I’m a big fan of the keto diet when it comes to slimming down. However, it can be really challenging to find keto recipes that are also clean and dairy-free. Since dairy is a good source of fat, most keto recipes I find include it in some form. For me though, not only does my body function better without dairy, but I find that I lose weight easier.
So if you want to do the keto diet, but you feel the same as me, or if you have a dairy intolerance, I have the meal plan for you!